Spicy Bowl Recipe

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 jalapeño, seeded and diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 avocado, sliced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup shredded cheese
• 1/4 cup sour cream
• 1 lime, cut into wedges

Instructions

1. In a medium saucepan, bring quinoa and vegetable broth to a boil.
2. Reduce heat, cover, and simmer for 15 minutes until quinoa is tender.
3. In a large skillet, heat olive oil over medium heat.
4. Add onion and cook until softened, about 5 minutes.
5. Add garlic, bell pepper, and jalapeño, cooking for 3 minutes.
6. Add black beans, corn, cumin, chili powder, cayenne pepper, salt, and black pepper.
7. Cook for 5 minutes until heated through.
8. Divide quinoa among 4 bowls.
9. Top with bean and vegetable mixture.
10. Garnish with avocado slices, cilantro, cheese, and sour cream.
11. Serve with lime wedges for squeezing over the bowls.