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Snake Juice Recipe recipe photo - Snake Juice Recipe by Jan

Snake Juice Recipe

Published: February 19, 2025 Prep Time: About 5 minutes Cook Time: 0 minutes Total Time: About 5 minutes Serves: 1 Difficulty: Easy Category: Beverage Cuisine: American

Ingredients

  • 1 liter water
  • 1/2 teaspoon pink Himalayan salt
  • 1/2 teaspoon NoSalt (potassium chloride)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon Epsom salt (food grade)
  • 1/4 teaspoon magnesium citrate powder
  • 1/4 teaspoon calcium citrate powder
  • 1/4 teaspoon zinc citrate powder
  • 1/4 teaspoon vitamin C powder
  • 1/4 teaspoon stevia powder
  • 1/4 teaspoon lemon juice

Instructions

  1. Fill a large pitcher with 1 liter of water.
  2. Add pink Himalayan salt and NoSalt, stirring until dissolved.
  3. Add baking soda and Epsom salt, mixing well.
  4. Add magnesium citrate, calcium citrate, and zinc citrate powders.
  5. Stir in vitamin C powder and stevia powder.
  6. Add lemon juice and mix until all ingredients are dissolved.
  7. Taste and adjust sweetness with additional stevia if needed.
  8. Refrigerate for 30 minutes to chill.
  9. Serve over ice in a large glass.
  10. Drink throughout the day as needed.

Special Notes

This electrolyte-rich snake juice recipe is designed to replenish essential minerals and electrolytes during extended fasting or low-carb diets. The combination of salts and minerals helps maintain proper hydration and electrolyte balance. The recipe is based on the popular snake diet protocol and provides all essential electrolytes in one convenient drink. This beverage is perfect for those following intermittent fasting, extended fasting, or ketogenic diets. The stevia and lemon juice add flavor without calories or carbohydrates. The drink can be customized with different flavors or adjusted for individual needs. This recipe is especially popular among those following the snake diet or similar fasting protocols.

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