Protein Bagels Recipe

Ingredients

• 2 cups bread flour
• 1/2 cup protein powder (vanilla or unflavored)
• 1 packet (2 1/4 teaspoons) active dry yeast
• 1 tablespoon sugar
• 1 teaspoon salt
• 1 cup warm water
• 2 tablespoons olive oil
• 1 large egg
• 1 tablespoon everything bagel seasoning
• 1 tablespoon sesame seeds
• 1 tablespoon poppy seeds
• 1 tablespoon dried onion flakes
• 1 tablespoon garlic powder

Instructions

1. In a large bowl, combine flour, protein powder, yeast, sugar, and salt.
2. Add warm water and olive oil, mixing until a soft dough forms.
3. Turn dough onto a floured surface and knead for 8-10 minutes until smooth and elastic.
4. Place in a greased bowl, cover, and let rise for 1 hour until doubled in size.
5. Punch down dough and divide into 8 equal pieces.
6. Shape each piece into a ball and poke a hole in the center.
7. Place on a parchment-lined baking sheet and let rise for 30 minutes.
8. Preheat oven to 425°F.
9. Bring a large pot of water to boil and add 1 tablespoon sugar.
10. Boil bagels for 1 minute per side.
11. Brush with beaten egg and sprinkle with everything seasoning.
12. Bake for 20-25 minutes until golden brown.