High-Protein Bagel Recipe

Ingredients

• 2 cups all-purpose flour
• 1/2 cup protein powder
• 1 teaspoon salt
• 1 tablespoon sugar
• 1 package active dry yeast
• 3/4 cup warm water
• 2 tablespoons olive oil
• 1 egg, beaten
• 1 tablespoon everything bagel seasoning
• 1 tablespoon baking soda
• 1/4 cup water

Instructions

1. In a large bowl, mix flour, protein powder, salt, and sugar.
2. In a small bowl, dissolve yeast in warm water.
3. Add yeast mixture and olive oil to flour mixture.
4. Mix until a soft dough forms.
5. Knead on a floured surface for 8-10 minutes.
6. Place in a greased bowl, cover, and let rise for 1 hour.
7. Punch down dough and divide into 6 pieces.
8. Shape into bagels and place on a baking sheet.
9. Cover and let rise for 30 minutes.
10. Preheat oven to 425°F (220°C).
11. In a large pot, bring water and baking soda to a boil.
12. Boil each bagel for 30 seconds per side.
13. Place back on baking sheet and brush with beaten egg.
14. Sprinkle with everything bagel seasoning.
15. Bake for 20-25 minutes until golden brown.