Marry Me Chickpeas Recipe recipe photo - Marry Me Chickpeas Recipe by Jan

Marry Me Chickpeas Recipe

Published: May 29, 2025 Prep Time: About 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Serves: 4-6 Difficulty: Easy Category: Main Course Cuisine: Mediterranean

Ingredients

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp dried oregano
  • 1/4 cup vegetable broth
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and red pepper flakes. Cook for 1 minute until fragrant.
  3. Add chickpeas and cook for 5-6 minutes until slightly golden.
  4. Add sun-dried tomatoes and cook for 2-3 minutes.
  5. Add heavy cream, Parmesan cheese, salt, pepper, and oregano.
  6. Stir to combine and bring to a gentle simmer.
  7. Add vegetable broth and simmer for 5-7 minutes until sauce thickens.
  8. Add fresh basil and stir to combine.
  9. Taste and adjust seasoning if needed.
  10. Garnish with fresh parsley and serve hot.

Special Notes

This "marry me" chickpeas recipe gets its name from being so delicious that it could inspire a marriage proposal! The combination of creamy sauce, sun-dried tomatoes, and fresh herbs creates an incredibly flavorful and satisfying dish. This recipe is perfect for vegetarians and can be served over pasta, rice, or with crusty bread. The dish is rich and comforting while still being healthy and protein-packed. You can add spinach or other greens for extra nutrition, or top with additional Parmesan cheese for extra richness.