Soothing Lemon Balm Tea Recipe

Name: Soothing Lemon Balm Tea Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 1/4 cup fresh lemon balm leaves; 2 cups hot water; 1 tablespoon honey; 1/2 lemon, juiced; 1/2 teaspoon fresh mint leaves (optional); 1/2 teaspoon fresh chamomile flowers (optional)

Published: February 16, 2025 Prep Time: About 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Serves: 2 Difficulty: Easy Category: Beverage Cuisine: American

Ingredients

1/4 cup fresh lemon balm leaves
2 cups hot water
1 tablespoon honey
1/2 lemon, juiced
1/2 teaspoon fresh mint leaves (optional)
1/2 teaspoon fresh chamomile flowers (optional)

Instructions

Place lemon balm leaves in a teapot or heatproof container.
Add fresh mint and chamomile if using.
Pour hot water over the herbs.
Let steep for 5-7 minutes.
Strain the tea into cups.
Add honey and lemon juice to taste.
Stir well to dissolve honey.
Serve immediately.

Special Notes

This calming tea is perfect for relaxation and stress relief. Lemon balm has a mild, citrusy flavor that pairs well with honey and lemon. The key is to use fresh leaves for the best flavor and aroma. It's a great way to unwind after a long day and can be enjoyed hot or iced. The tea is naturally caffeine-free and safe for most people to enjoy.