Starbucks Egg White Bites Recipe recipe photo - Starbucks Egg White Bites Recipe by Jan

Starbucks Egg White Bites Recipe

Published: July 12, 2025 Prep Time: About 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Serves: 12 bites Difficulty: Easy Category: Breakfast Cuisine: American

Ingredients

  • 8 large egg whites
  • 1/4 cup cottage cheese
  • 1/4 cup shredded Gruyère cheese
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced green bell pepper
  • 1/4 cup diced onion
  • 1/4 cup chopped spinach
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 300°F (150°C).
  2. Grease a 12-cup muffin tin with olive oil.
  3. In a large bowl, whisk together egg whites, cottage cheese, and Gruyère.
  4. Add bell peppers, onion, spinach, salt, pepper, garlic powder, and onion powder.
  5. Mix well to combine.
  6. Divide mixture evenly among muffin cups.
  7. Bake for 20-25 minutes until set and lightly golden.
  8. Let cool for 5 minutes before removing from tin.
  9. Serve immediately or store in refrigerator for up to 3 days.

Special Notes

These protein-packed bites are perfect for a healthy breakfast on the go. The combination of egg whites, cottage cheese, and vegetables creates a light, fluffy texture that's similar to the Starbucks version. The key is to not overmix the ingredients to maintain the airy texture. They're a great way to start your day with a nutritious and satisfying meal.